Welcome to Kiropraktika Kliinik. Dr Martin Heinmets is dedicated to chiropractic solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension.
Chiropractic is a health care profession concerned with the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system and the effects of these disorders on general health. There is an emphasis on manual treatment including spinal and extremity adjustments.
Chiropractic can help with variety of conditions:
· Chronic low back pain
· Acute low back pain
· Acute/subacute Neck Pain
· Chronic Neck pain (with exercise)
· Cervicogenic Headache
· Migraine Headache
· Cervicogenic dizzyness
· Shoulder girdle pain/dysfunction
· Hip osteoarthritis
· Knee arthritis (with exercise)
· Patellofemoral Pain Syndrome
Systematic review of randomized controlled trials by Bronfort et al (2010).
There is also some evidence, that chiropractic may help with:
· Sciatica/Radiating Leg Pain
· Mid Back Pain
· Rotator Cuff Pain
· Carpal Tunnel Syndrome
· Ankle Sprains
· Mortons neuroma
· Hallux Limitus
· Hallux abducto Valgus
According to American Chiropractic Association (ACA) chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of back pain, neck pain, joint pain of the arms or legs, headaches, and other neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects.
The risks associated with chiropractic, however, are very small. Many patients feel immediate relief following chiropractic treatment, but some may sometimes experience mild soreness or aching, just as they do after some forms of exercise. Current literature shows that minor discomfort or soreness following spinal manipulation typically fades within 24 hours.
Dr Martin Heinmets
Dr Martin Heinmets (Doctor of Chiropractic) graduated Anglo-European College of Chiropractic in England and has been awarded the degree of Master of Chiropractic with Merit. This degree is accredited by the European council on Chiropractic Education and the General Chiropractic Council. All registered chiropractors in the UK have the legal right to use the title Doctor of Chiropractic.
Dr Heinmets also holds a Bachelors degree in Recreation Management from Tallinn University that inspired him to choose chiropractic as a career.
Firstly, you will have a consultation with Dr. Martin Heinmets to discuss your health-related problems, concerns, and potential treatment options. This initial visit is designed for Dr. Martin Heinmets to learn more about you, your condition, and expectations to determine how chiropractic care can meet your goals.
After your consultation, Dr. Martin Heinmets will perform a complete chiropractic examination. Other standard neurological, orthopedic, postural, and physical tests will be performed as well.
If you have any previous MRI, x-ray or CT scans, bring them with you. Depending on your specific condition, we may also refer you to your GP for x-rays. X-rays help us develop the most effective treatment plan for you, and alert us of any serious spinal conditions.
Report of Findings
Once the information is collected and examinations are performed, Dr. Martin Heinmets will give you a detailed report of all findings.
After reviewing your health history, goals, and examining your spine and X-rays, Dr. Martin Heinmets will design a treatment plan, discuss recommendations and notify you if your condition requires care with other providers.
At the conclusion of this initial appointment, you can choose to experience your first treatment. This involves specific spinal and/or extremity adjustments.
Prior to leaving, the doctor will give you advice which may include: ice application instructions, certain activites or positions to avoid, and home exercises.
First visit — 65€
Follow up visit — 40€
Children, students*, elderly
First visit — 55€
Follow up visit — 35€
· We ask students to present a valid student ID.
· We accept cash, debit and credit cards.
* Student discount is applicable to adults aged under 30
We’re Expecting You
We are easy to find. Kiropraktika Kliinik is located in the center of Tallinn, Estonia, easily reachable by foot, public transport or car. The streetcars 2 and 4 will stop at the nearby "Paberi" stop, trolleys 1, 3 and 6 a few minutes away at the "Kaubamaja" stop and the buses at Viru Keskus Bus terminal. You can find a paid parking garage under the building, more information on opening hours and rates is available on www.europark.ee. The parking is also available at Stockmann parking garage and on Maakri and Tornimäe streets.
The entrance to the clinic is located on the side of the Tornimäe Ärikeskus that is facing the Radisson hotel. We are located on the 23rd floor.
Mon, Wed, Fri 9am-5pm
Tues, Thurs 11am-6pm
Visits outside the opening times should be pre-agreed.